Well the Warrior Dash
is still 3 months away, but my training has hit full stride.
The question is – should I spray on my abs or will the mud just wash it away?
Here is an idea I found for a great drink that is very healty but tastes good enough to be habit forming:
Pour 1/2 glass of lime flavor seltzer water, fill glass with pomegranate juice and a squirt of lime juice. Top it off with a bit of fresh or frozen blueberries. This drink is fast, not too sweet but has a nice zing to it.
Both the pomegranate and the blueberries are off the charts as anti-oxidants and the pomegranate is even a good cholesterol buster. Hint: Throw in some red wine or a shot of rum if you like, I’ll be right over…;)