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Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
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Tag Archives: pomegranate
On The Menu – Cholesterol Management
Ever notice that when the pharmaceutical ads come on the tube for their popular drugs they have to recite a long, scary litany of potential side effects? They are required by law to do so, but it sure destroys the … Continue reading
Posted in Diet
Tagged cholesterol, diet, food, green tea, pecans, pomegranate, regimen
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Gettin Ready…
Well the Warrior Dash http://www.warriordash.com/ is still 3 months away, but my training has hit full stride. The question is – should I spray on my abs or will the mud just wash it away? Here is an idea I found … Continue reading
Posted in Exercise
Tagged antioxidant, blueberries, drink, health, pomegranate, warrior dash
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