Tag Archives: supplements

Antiaging Supplements A-Z

Posted on May 4, 2013 by

As you all know, a well thought out supplement plan is an essential element in anyone’s health/antiaging program. I am no exception. Here is my own pill-poppin’personal power protocol. I’ve designed it after very extensive research and also some serious … Continue reading →

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Co Q10 – The “Youth Pill”

Posted on April 14, 2013 by

By now everyone’s heard of  this substance, I will explain why it’s one you really want to add to your supplement plan.  Calling it the “youth pill”  might not even do it justice.  Consider these facts: Your body’s energy source … Continue reading →

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Glutathione – The Critical Antioxidant

Posted on February 2, 2013 by

We all know the importance of disabling free radicals to insure the health and integrity of our cells; among our many antioxidants for this purpose one in particular stands out – Glutathione  (GSH).  This is one chemical that you simply cannot live … Continue reading →

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Healthy Resolutions you can Keep

Posted on December 30, 2012 by

                                            “This time it’s gonna happen!”      The Holidays have arrived and that  “last evening”  is right around the corner, I’ll bet many of you have some new resolutions to enact after that jovial fest.   I certainly do –  this is the … Continue reading →

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Common Cold? Common means Easy

Posted on December 23, 2012 by

                                                         (the alternative)      Well folks, as promised yesterday I have brought for you – just in time for the Holiday season –  the cure for the common cold (and flu).   It’s true.  Whenever you feel the signs of one … Continue reading →

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Permanently Root Out That Arthritis

Posted on November 11, 2012 by

                                                      Pretty plain diagnosis Did you know that Arthritis is both a consequence and a cause of aging?  It’s true - what else can you name that can put such a kibosh on your great new health/fitness plans?  Osteoarthritis alone significantly affects fully … Continue reading →

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Don’t Forget This Critical Nutrient..

Posted on September 3, 2012 by

                                         Dessert idea from yours truly We hear a lot these days about the importance of getting enough calcium.  It is one of the most highly recommended supplements – heck even Dr Oz uses it!   And for good reason too.  Calcium is … Continue reading →

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Saving Face…….

Posted on July 21, 2012 by

Imagine for a moment that you had just woken up from a long coma, and had no recollection of your self or your life whatsoever.  You had complete amnesia.  If you looked at your face in a mirror, how old … Continue reading →

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Free Radicals Come at a Cost…

Posted on June 23, 2012 by

By now you’ve probably heard of free radicals and and all of the evils they wreak on our bodies, and also the great hope we have with the antioxidants at our disposal.  Do you actually take advantage of these? Many people … Continue reading →

Posted in Age Reduction, Diet, health, immunity | Tagged , , , , , , | 3 Comments

B Vitamins = Broad Benefits

Posted on May 27, 2012 by

Ok, you try valiantly to have a healthy diet, but because of time scarcity it might not always work out that way.  It does take a little extra planning and preparation and we might too often opt for convenience instead.  If that sounds … Continue reading →

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