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Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
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Search Results for: calorie restriction
Calorie Restriction Works For Your Pets Health Too
Though it’s been known for over 80 years now that profound calorie restriction extends the healthy lifespan of nearly all species studied – from fruit flies through dogs and now primates, * many people will not practice the regimen because of … Continue reading
Posted in Diet
Tagged calorie restriction, diet, exercise, health, pet health, pets diet
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Calories – Less Equals More
This is a true “calo-restricted meal. Austere, possibly bland, and maybe a bit unfulfilling, but the benefits of it can be astounding. What’s exciting to know is that these benefits of profound calorie restricted meals can be made available to you … Continue reading
Posted in Age Reduction, Diet
Tagged antiaging, calories, diet, health, life extension, vitality, weight loss
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5 Simple Steps to Age REDUCTION
Antiaging has gotten a LOT of attention in recent years and it stands to reason. As baby boomers and people of other countries slide inexorably into that “gray area” of life they naturally seek out anything they can find to … Continue reading
Posted in Age Reduction, habits, health
Tagged age reduction, age reversal, antiaging, exercise, fitness, health, vitality
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Antiaging Supplements A-Z
As you all know, a well thought out supplement plan is an essential element in anyone’s health/antiaging program. I am no exception. Here is my own pill-poppin’personal power protocol. I’ve designed it after very extensive research and also some serious … Continue reading
Posted in Energy, supplements
Tagged antiaging, diet, health, minerals, omega 3, supplements, vitamins
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Resveratrol Blast
Go ahead, indulge! Resveratrol has gotten a lot of attention lately both in the health food circles and in the lab. Long valued as an antioxidant with various health benefits, in recent studies it has shown an ability to mimic the … Continue reading
Posted in Diet, health, immunity, supplements, Weight Loss
Tagged antiaging, diet, health, longevity, resveratrol, snack, weight loss
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Dietary Jiu-Jitsu: Substitution is the Answer!
“Dieting” has become such a dirty word, hasn’t it? Oh sure, there certainly are some healthy ones out there, but lets think for a minute. What words spring to mind when you hear the word dieting? Restrictions…. Abstention…..Avoidance…..Regimen…….blood, sweat, anguish… All very … Continue reading
Posted in Diet, health, motivation
Tagged diet, food, fruit, junk food, substitutes, weight loss
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