Category Archives: Age Reduction

Antiaging Works After All, Researchers Say…

Your chronological age and your physical age are two different things according to researchers, and it’s possible for two people of the same age to display a dramatically different rate of aging.  But should this really come as a big surprise?  If you are aware of … Continue reading

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5 Simple Steps to Age REDUCTION

Antiaging has gotten a LOT of attention in recent years and it stands to reason.  As baby boomers and people of other countries slide inexorably into that “gray area” of life they naturally seek out anything they can find to … Continue reading

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Being Against ” Anti-Aging” is Getting Pretty Stale….

Yes, they desperately want to protect us from ourselves…   “just shut up and grow old!” An article entitled “10 things the Anti-Aging Industry won’t say” in the Wall Street Journal recently criticized the attempts of earnest people to mitigate the effects of … Continue reading

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Calories – Less Equals More

This is a true “calo-restricted meal.   Austere, possibly bland, and maybe a bit unfulfilling, but the benefits of it can be astounding.   What’s exciting to know is that these benefits of profound calorie restricted meals can be made available to you … Continue reading

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The Longevity Detectives – Aging is all in the Genes

Can you guess my age?  Just check out my telomeres… Why does a fruit fly live for only a few months, a mouse a couple years, a human 80 or so, and a turtle over 130?  What establishes these set … Continue reading

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Healthy Resolutions you can Keep

                                            “This time it’s gonna happen!”      The Holidays have arrived and that  “last evening”  is right around the corner, I’ll bet many of you have some new resolutions to enact after that jovial fest.   I certainly do –  this is the … Continue reading

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Life In a BIG Way….

If you are a typical person 60 to 80 years old the chances are you’re younger than you think.  Inside that tired, ravaged, painfully bloated, wrinkly body lies the potential to regain the vigor of a person 20-30 years younger.  … Continue reading

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Life Changing Events…

                              Heed these words of wisdom from the “All-seeing one”   (Yes, thats me, having a little fun with the ole Ipad.  lol 🙂 Image for a minute that you had just won the lottery.  The BIG one.  How would it make … Continue reading

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Free Radicals Come at a Cost…

By now you’ve probably heard of free radicals and and all of the evils they wreak on our bodies, and also the great hope we have with the antioxidants at our disposal.  Do you actually take advantage of these? Many people … Continue reading

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Crack That Whip!

Today I’m going to lash out – always a fun thing to do – spewing fire, braids a cracking, and the target of my indignation:  fine actress Jamie Lee Curtis. She wrote an article on her blog on the Huffington … Continue reading

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