Category Archives: appearance

Antiaging Works After All, Researchers Say…

Posted on July 12, 2015 by

Your chronological age and your physical age are two different things according to researchers, and it’s possible for two people of the same age to display a dramatically different rate of aging.  But should this really come as a big surprise?  If you are aware of … Continue reading →

Posted in Age Reduction, appearance, Exercise, health | Tagged , , , , , , | Leave a comment

5 Unblievably Easy Ways to Instantly Look and Feel Younger.

Posted on February 14, 2015 by

  You see that picture of yourself at the office or at a party and think how aged you look in it.  (“Why didn’t anybody tell me?”)  Or you’re starting your walk or run and just  don’t have any spring or … Continue reading →

Posted in appearance, Energy, Exercise | Tagged , , , , , , , | Leave a comment

Don’t Worry About “BMI” Scales – Just Hit The Weights!

Posted on April 12, 2014 by

Referring to the ubiquitous BMI calculator, at 5’9″ and 170 lbs  I am classified as an overweight individual,  sob.   😉   I can’t understand it – I’ve worked out religiously all my life and my body fat is only about 8 or … Continue reading →

Posted in appearance, Diet, health | Tagged , , , , , | Leave a comment

5 Underrated Benefits of Exercise

Posted on March 9, 2014 by

Everybody knows the importance of exercise is in controlling or losing weight, or in sculpting that powerful sexy body, but here are some surprising and often overlooked reasons why you really aught to get started….. Exercise increases intelligence.  The image of the … Continue reading →

Posted in appearance, Arthritis protocol, Exercise, health | Tagged , , , , , | Leave a comment

Saving Face…….

Posted on July 21, 2012 by

Imagine for a moment that you had just woken up from a long coma, and had no recollection of your self or your life whatsoever.  You had complete amnesia.  If you looked at your face in a mirror, how old … Continue reading →

Posted in appearance, Diet, health, supplements | Tagged , , , , , | Leave a comment