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Category Archives: appearance
Antiaging Works After All, Researchers Say…
Your chronological age and your physical age are two different things according to researchers, and it’s possible for two people of the same age to display a dramatically different rate of aging. But should this really come as a big surprise? If you are aware of … Continue reading
Posted in Age Reduction, appearance, Exercise, health
Tagged aging, antiaging, diseases, exercise, fitness, health, youth
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5 Unblievably Easy Ways to Instantly Look and Feel Younger.
You see that picture of yourself at the office or at a party and think how aged you look in it. (“Why didn’t anybody tell me?”) Or you’re starting your walk or run and just don’t have any spring or … Continue reading
Posted in appearance, Energy, Exercise
Tagged energy, exercise, fitness, vitality, workout, workouts, youth, youthfulness
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Don’t Worry About “BMI” Scales – Just Hit The Weights!
Referring to the ubiquitous BMI calculator, at 5’9″ and 170 lbs I am classified as an overweight individual, sob. 😉 I can’t understand it – I’ve worked out religiously all my life and my body fat is only about 8 or … Continue reading
Posted in appearance, Diet, health
Tagged ectomorph, fat, fitness, FMI, longevity, overweight
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5 Underrated Benefits of Exercise
Everybody knows the importance of exercise is in controlling or losing weight, or in sculpting that powerful sexy body, but here are some surprising and often overlooked reasons why you really aught to get started….. Exercise increases intelligence. The image of the … Continue reading
Posted in appearance, Arthritis protocol, Exercise, health
Tagged Anti-aging, bodybuilding, exercise, fitness, fitness benefits, health
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Saving Face…….
Imagine for a moment that you had just woken up from a long coma, and had no recollection of your self or your life whatsoever. You had complete amnesia. If you looked at your face in a mirror, how old … Continue reading
Posted in appearance, Diet, health, supplements
Tagged appearance, health, skin, skin aging, supplements, youthful skin
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