Category Archives: Arthritis protocol

5 Underrated Benefits of Exercise

Posted on March 9, 2014 by

Everybody knows the importance of exercise is in controlling or losing weight, or in sculpting that powerful sexy body, but here are some surprising and often overlooked reasons why you really aught to get started….. Exercise increases intelligence.  The image of the … Continue reading →

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Arthritis Pain – A Thing of the Past.

Posted on May 19, 2013 by

Let’s say you’re an aging athlete like myself (57 years of age). You religiously continue to follow your workout plans, but lately, because of persistent, nagging foot and knee pain you have considered scaling back and “joining the ranks of … Continue reading →

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Permanently Root Out That Arthritis

Posted on November 11, 2012 by

                                                      Pretty plain diagnosis Did you know that Arthritis is both a consequence and a cause of aging?  It’s true – what else can you name that can put such a kibosh on your great new health/fitness plans?  Osteoarthritis alone significantly affects fully … Continue reading →

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