Category Archives: bones

Magnesium, The Great Relaxer

Top off your meal with a magnesium rich desert. There’s no doubt that today’s hard driving competitive world creates a lot of stress and tension and can really leave you feeling burnt out at times, but it doesn’t have to be … Continue reading

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Bone Maintenance for Life

Your bones have got your back –  and your legs, arms and skull too.  They are 206 little structures that you don’t want to take for granted.  I’ve got a few easy tips for keeping them strong and vital, and for saving you … Continue reading

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