Category Archives: Events

Turkey-Tired? Your Gobbling up the Wrong Tree

There’s an age old myth about Thanksgiving that’s gets reinforced every year when we sit down for that giant feast:  Turkey makes you tired.  Everyone knows that the big bird is to blame for your sleepy, bloated fatigued feeling; it’s the reason why … Continue reading

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Wake Up Call for Yours Truly

Just finished the Cigna 5k road race in Manchester NH.   My time: 27:22, which put me right in the middle of the pack.  I guess it’s not too bad for my first pure running event in 20 years, not being … Continue reading

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Love Thine Competition….

Just as important (and maybe even more so) as your loved ones and supporters are is that other group – your tireless, relentless competition.  Why should we hate them?  Who else causes or forces you to use all of your … Continue reading

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A Warrior Readies for the Contest…

The Warrior dash is only one week away and I am chompin at the bit.  I have prepared for the event with this course – The Ninja Woodland Adventure.  Got my time down to 3.45 and I expect to tear up the … Continue reading

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I Shall Conquer…

 Heres another event that I’m considering.  Reminds me of the “Ninja Warrior” series on tv –  a great test of overall fitness, rather than just endurance.  The perfect thing for an old “dog” like me.  Hope to see you there (maybe they should … Continue reading

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