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Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
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Fitness Goals in Perspective
Look at the two athletes posed on their respective magazine covers; which one appears to be in the better physical condition? Obviously it’s the man on the right, right? Heck, the guy adorning the UFC magazine almost looks like the “before” … Continue reading
Posted in Exercise, motivation
Tagged body type, crossfit, exercise, fitness, MMA, training, working out
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