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Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
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Tag Archives: breakfast
Power Breakfast with TASTE
Did you have a hard workout last night but you want something more substantial than a smoothie for breakfast? Are you headed out the door for work but want a real meal in a hurry? Here’s the healthiest and tastiest one … Continue reading
Posted in Diet, health, Uncategorized
Tagged breakfast, food, health, meals, supplements
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Is Breakfast REALLY the Most Important Meal of the Day?
The dream usually starts out the same way: I’m at some function waiting for the meal to be served and a waitress starts toward me with a huge plate and a tantalizing, dripping, inch-thick ham steak on it. She wends through the crowd … Continue reading
Posted in Diet, health
Tagged breakfast, diet, eating, food, meals, training, weightloss
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