Tag Archives: dessert

Sugar “Fix?” Hardly

Posted on October 21, 2012 by

Here’s a nice looking pasta dish suggestion for those trying to shed the pounds, right?  The answer is nope.  Far from it.  Your enemy in your weight loss or anti-aging program is sugar, and it lurks in some of the … Continue reading →

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Don’t Forget This Critical Nutrient..

Posted on September 3, 2012 by

                                         Dessert idea from yours truly 🙂 We hear a lot these days about the importance of getting enough calcium.  It is one of the most highly recommended supplements – heck even Dr Oz uses it!   And for good reason too.  Calcium … Continue reading →

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