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Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
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Tag Archives: dessert
Sugar “Fix?” Hardly
Here’s a nice looking pasta dish suggestion for those trying to shed the pounds, right? The answer is nope. Far from it. Your enemy in your weight loss or anti-aging program is sugar, and it lurks in some of the … Continue reading
Posted in Diet, habits, Weight Loss
Tagged carbohydrates, dessert, diet, food, health, sugar, weight loss
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Don’t Forget This Critical Nutrient..
Dessert idea from yours truly 🙂 We hear a lot these days about the importance of getting enough calcium. It is one of the most highly recommended supplements – heck even Dr Oz uses it! And for good reason too. Calcium … Continue reading
Posted in Diet, health, supplements
Tagged antiaging, bones, calcium, dessert, food, health, magnesium, pumpkin seeds, supplements, sweets
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