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Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
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Tag Archives: eating
Is Breakfast REALLY the Most Important Meal of the Day?
The dream usually starts out the same way: I’m at some function waiting for the meal to be served and a waitress starts toward me with a huge plate and a tantalizing, dripping, inch-thick ham steak on it. She wends through the crowd … Continue reading
Posted in Diet, health
Tagged breakfast, diet, eating, food, meals, training, weightloss
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Pomegranate – Superfood – Even in a glass by itself.
(Yes, that’s a corny title. 🙂 I love the title of another article I came across on the web: “Male and Pregnant? Stay away from Pomegranates!” I suppose that if you find yourself in that category you may want … Continue reading
Posted in Diet, health
Tagged cardiovascular protection, cholesterol, diet, eating, fruit, HDL, health, LDL, pomegranate
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A Devine Repast
With Thanksgiving day fast approaching, I felt that I should reflect with some insight on a famous section of the Bible. One should never question the divine wisdom of the Lord. When He gave that sermon on the Mount he knew … Continue reading
Posted in Diet, Events, Passing Thoughts
Tagged celebration, diet, diets, eating, feast, food, health, lifestyle, Thanksgiving, wisdom
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Got Any “Grape Dip?”
Try this little test. Put out some fruit or vegetables on the table with a bowl of chips for family and friends to grab and munch on. See for yourself which one disappears faster. You might find that the surprising … Continue reading