Tag Archives: fat

Don’t Worry About “BMI” Scales – Just Hit The Weights!

Posted on April 12, 2014 by

Referring to the ubiquitous BMI calculator, at 5’9″ and 170 lbs  I am classified as an overweight individual,  sob.   😉   I can’t understand it – I’ve worked out religiously all my life and my body fat is only about 8 or … Continue reading →

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