Tag Archives: fruit

Pomegranate – Superfood – Even in a glass by itself.

(Yes, that’s a corny title. ūüôā ¬† I love the title of another article I came across on the web:¬† “Male and Pregnant?¬† Stay away from Pomegranates!”¬† I suppose that if you find yourself in that category you may want … Continue reading

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Dietary Jiu-Jitsu: Substitution is the Answer!

“Dieting” has become such a dirty word, hasn’t it?¬† Oh sure, there¬†certainly are some¬†healthy ones out there, but lets think for a minute.¬† What words spring to mind when you¬†hear the word dieting?¬†¬†¬† Restrictions…. Abstention…..Avoidance…..Regimen…….blood, sweat, anguish…¬† ¬†¬† All very … Continue reading

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