Quote Of The Week
Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
Recent Posts
Categories
Blogroll
Blogroll
- Brinkzone Good training and fitness info
- Eating Well Good source for tasty, healthy eating
- Kurzweil accelerating intelligence Breaking high-tech/human news
- Life Extension foundation Breaking news, anti-aging research
- NEXTLEVELNUTRITIONDOTCOM Good source of info/references on nutrition
- Pubmed Studies/research
- web md General health info
- worldhealth.net A4M Breaking news, anti-aging research
Meta
Flickr Photos
Tag Archives: fruit
Pomegranate – Superfood – Even in a glass by itself.
(Yes, that’s a corny title. 🙂 I love the title of another article I came across on the web: “Male and Pregnant? Stay away from Pomegranates!” I suppose that if you find yourself in that category you may want … Continue reading
Posted in Diet, health
Tagged cardiovascular protection, cholesterol, diet, eating, fruit, HDL, health, LDL, pomegranate
Leave a comment
Dietary Jiu-Jitsu: Substitution is the Answer!
“Dieting” has become such a dirty word, hasn’t it? Oh sure, there certainly are some healthy ones out there, but lets think for a minute. What words spring to mind when you hear the word dieting? Restrictions…. Abstention…..Avoidance…..Regimen…….blood, sweat, anguish… All very … Continue reading
Posted in Diet, health, motivation
Tagged diet, food, fruit, junk food, substitutes, weight loss
Leave a comment
