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Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
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Tag Archives: healthy eating
The Three Secrets of Healthy Eating
Want to change your eating habits – painlessly? It’s not hard at all if you first resolve these three issues. Understand what is healthy and what is not. This is actually the easiest of the three. Seriously, there is very … Continue reading
Posted in Diet
Tagged diet, dieting, health, healthy eating, healthy foods, weight loss
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Dietary Monster Tamed…..
Game almost over. The opponents have the football on your 2 yard line. You lead by 5 points, but they have the chance to take the lead from you with a short run or pass. The ball is hiked – … Continue reading
Posted in Diet, Weight Loss
Tagged calorie control, desserts, dieting, healthy eating, sugar
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