Tag Archives: healthy foods

The Three Secrets of Healthy Eating

Want to change your eating habits – painlessly?  It’s not hard at all if you first resolve these three issues. Understand what is healthy and what is not.  This is actually the easiest of the three.  Seriously, there is very … Continue reading

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Best Foods for Ditching That Cold or Flu

Ok, so you got that flu shot, you wash your hands frequently,  and you avoid (tactfully of course) those who are visibly stricken, but you still wind up catching a cold or  flu almost every darn year.  Why is this so?  It is … Continue reading

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