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Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
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Sugar – A Burst of Negative Health Repercussions
How much sugar do you really get every day? The answer might surprise you, though it’s through no fault of your own. Most people have heard of the “glycemic index” that is the rate at which sugar is absorbed, but … Continue reading
Posted in Diet
Tagged carbohydrates, diet, health, High-fructose, Paleo Diet, starch, sugar
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