Tag Archives: hunger

Droppin a Few In The Land Of Plenty…

Posted on March 3, 2012 by

Look closely at the two plates on my dinner table.  The one on the left is the sole survivor of a set my mother fed us with in the 1950’s.  It can still get the job done, but as you … Continue reading →

Posted in Diet, supplements, Weight Loss | Tagged , , , , , , , , , , | Leave a comment

“I Could Eat an Elephant!” “Ooops!”

Posted on February 18, 2012 by

Have you ever heard this marvelous piece of advice before:  “Eat only when you’re hungry.  Mid morning or afternoon snacking is a big part of the problem –  we often eat without even thinking about it…..”     – I’ll bet you have heard … Continue reading →

Posted in Diet, health, motivation, Weight Loss | Tagged , , , , | 1 Comment