Tag Archives: insomnia

Have a Pain Killer for Dessert

If you were on a trail and saw a bunch of these hanging from a bush would you possibly grab one?  I know I would –  and that’s exactly what nature intended me to do. Cherries are the perfect summer … Continue reading

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Sleep Without Medication

Well, the holidays are winding down, so for most of us it’s back to work and hopefully back to getting to sleep normally.  I think most would agree that there are few things more exasperating than trying to force yourself back … Continue reading

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