Tag Archives: insomnia

Have a Pain Killer for Dessert

Posted on May 31, 2015 by

If you were on a trail and saw a bunch of these hanging from a bush would you possibly grab one?  I know I would –  and that’s exactly what nature intended me to do. Cherries are the perfect summer … Continue reading →

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Sleep Without Medication

Posted on January 4, 2014 by

Well, the holidays are winding down, so for most of us it’s back to work and hopefully back to getting to sleep normally.  I think most would agree that there are few things more exasperating than trying to force yourself back … Continue reading →

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