Quote Of The Week
Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
Recent Posts
Categories
Blogroll
Blogroll
- Brinkzone Good training and fitness info
- Eating Well Good source for tasty, healthy eating
- Kurzweil accelerating intelligence Breaking high-tech/human news
- Life Extension foundation Breaking news, anti-aging research
- NEXTLEVELNUTRITIONDOTCOM Good source of info/references on nutrition
- Pubmed Studies/research
- web md General health info
- worldhealth.net A4M Breaking news, anti-aging research
Meta
-
Join 221 other followers
-
Flickr Photos
Tag Archives: magnesium
Magnesium, The Great Relaxer
Top off your meal with a magnesium rich desert. There’s no doubt that today’s hard driving competitive world creates a lot of stress and tension and can really leave you feeling burnt out at times, but it doesn’t have to be … Continue reading
Posted in bones, Diet, supplements
Tagged bones, diet, health, magnesium, Sleep, stress
Leave a comment
Bone Maintenance for Life
Your bones have got your back – and your legs, arms and skull too. They are 206 little structures that you don’t want to take for granted. I’ve got a few easy tips for keeping them strong and vital, and for saving you … Continue reading
Don’t Forget This Critical Nutrient..
Dessert idea from yours truly 🙂 We hear a lot these days about the importance of getting enough calcium. It is one of the most highly recommended supplements – heck even Dr Oz uses it! And for good reason too. Calcium … Continue reading
Posted in Diet, health, supplements
Tagged antiaging, bones, calcium, dessert, food, health, magnesium, pumpkin seeds, supplements, sweets
Leave a comment