Quote Of The Week
Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
Recent Posts
Categories
Blogroll
Blogroll
- Brinkzone Good training and fitness info
- Eating Well Good source for tasty, healthy eating
- Kurzweil accelerating intelligence Breaking high-tech/human news
- Life Extension foundation Breaking news, anti-aging research
- NEXTLEVELNUTRITIONDOTCOM Good source of info/references on nutrition
- Pubmed Studies/research
- web md General health info
- worldhealth.net A4M Breaking news, anti-aging research
Meta
-
Join 221 other followers
-
Flickr Photos
Tag Archives: plateaus
Get More From Your Workouts
There’s nothing worse than busting your butt with the weights or on the trail and having very little to show for it, right? If you’ve been working out for a while now and you’re getting mighty tired of seeing … Continue reading
Posted in Exercise, motivation, Uncategorized
Tagged exercise, fitness, plateaus, workout, workout supplements
Leave a comment