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Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
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Tag Archives: pomegranate
Pomegranate – Superfood – Even in a glass by itself.
(Yes, that’s a corny title. 🙂  I love the title of another article I came across on the web: “Male and Pregnant? Stay away from Pomegranates!” I suppose that if you find yourself in that category you may want … Continue reading
Posted in Diet, health
Tagged cardiovascular protection, cholesterol, diet, eating, fruit, HDL, health, LDL, pomegranate
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Cold, Healthy and Delicious
Here’s a great new drink suggestion to try for the summer. I call it the Cherry Bomb. It’s the perfect choice if you need something cold and tasty on a hot day – and you also want a powerful health … Continue reading
Posted in Diet, Exercise
Tagged antioxidants, beverages, exercise pain relief, health, pomegranate, tart cherry
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On The Menu – Cholesterol Management
Ever notice that when the pharmaceutical ads come on the tube for their popular drugs they have to recite a long, scary litany of potential side effects? They are required by law to do so, but it sure destroys the … Continue reading
Posted in Diet
Tagged cholesterol, diet, food, green tea, pecans, pomegranate, regimen
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Gettin Ready…
Well the Warrior Dash http://www.warriordash.com/ is still 3 months away, but my training has hit full stride.  The question is – should I spray on my abs or will the mud just wash it away? Here is an idea I found … Continue reading
Posted in Exercise
Tagged antioxidant, blueberries, drink, health, pomegranate, warrior dash
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