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Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
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“Heavily Seasoned” Food for Thought – At The Market
Try this variation of the “word association” game. Take a piece of paper and quickly write down the 8 or 10 most frequent foods that you eat. What are your regulars? What do you chow down on almost every day? … Continue reading
Posted in Diet, Weight Loss
Tagged diet, food, food enjoyment, groceries, health, shopping list
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