Tag Archives: soreness

Injuries and The Common Cold, Don’t let em Spoil Your Day.

  Sore back, knee or shoulder got you down?  Still laid up with that cold or flu?    You don’t want them to mess up your Holidays, do ya?  Well there’s help on the way.  Today I’ll show you how you can  put those … Continue reading

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I’m Fit, Therefore I Am :)

Quick question  –  Name a four letter word starting with the letter a that is the “product of a workout”.   If you are a fan of crossword puzzles I’m sure you’ve seen this one before.   The answer?  Why it’s ache, of course.  No challenge … Continue reading

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