Tag Archives: sports injuries

Sports Injury Rehab Tips

Workout supplies Don’t let those minor injuries turn into chronic ones.  What seems like a minor tear or pull can often evolve into something persistent if you keep on aggravating it.  And if you’ve been around awhile you are aware … Continue reading

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Arthritis Pain – A Thing of the Past.

Let’s say you’re an aging athlete like myself (57 years of age). You religiously continue to follow your workout plans, but lately, because of persistent, nagging foot and knee pain you have considered scaling back and “joining the ranks of … Continue reading

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