Quote Of The Week
Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
Recent Posts
Categories
Blogroll
Blogroll
- Brinkzone Good training and fitness info
- Eating Well Good source for tasty, healthy eating
- Kurzweil accelerating intelligence Breaking high-tech/human news
- Life Extension foundation Breaking news, anti-aging research
- NEXTLEVELNUTRITIONDOTCOM Good source of info/references on nutrition
- Pubmed Studies/research
- web md General health info
- worldhealth.net A4M Breaking news, anti-aging research
Meta
Flickr Photos
Tag Archives: supplements
Power Breakfast with TASTE
Did you have a hard workout last night but you want something more substantial than a smoothie for breakfast? Are you headed out the door for work but want a real meal in a hurry? Here’s the healthiest and tastiest one … Continue reading
Posted in Diet, health, Uncategorized
Tagged breakfast, food, health, meals, supplements
Leave a comment
Unhealthy Aspect of Exercise? Probably Not.
As you’re clanging away on those weights or huffin it out on the trail, your body is producing a swarm of destructive little by products. We all know them well, they go by the name of free-radicals. They are harmful to … Continue reading
Posted in Exercise, supplements
Tagged exercise, fitness, resveratrol, supplements, training, training supplementation
Leave a comment
Fish Oil – Still The Healthy Choice
Have you heard the latest salvo fired by the “anti-supplement crowd”? I refer to their review of a study linking Omega-3s to prostate cancer. While I certainly favor research investigating the safety of any of my favorite “babies”, a rational interpretation of the … Continue reading
Posted in supplements
Tagged diet, fish oil, health, health studies, omega 3, supplements
Leave a comment
Antiaging Supplements A-Z
As you all know, a well thought out supplement plan is an essential element in anyone’s health/antiaging program. I am no exception. Here is my own pill-poppin’personal power protocol. I’ve designed it after very extensive research and also some serious … Continue reading
Posted in Energy, supplements
Tagged antiaging, diet, health, minerals, omega 3, supplements, vitamins
7 Comments
Co Q10 – The “Youth Pill”
By now everyone’s heard of this substance, I will explain why it’s one you really want to add to your supplement plan. Calling it the “youth pill” might not even do it justice. Consider these facts: Your body’s energy source … Continue reading
Glutathione – The Critical Antioxidant
We all know the importance of disabling free radicals to insure the health and integrity of our cells; among our many antioxidants for this purpose one in particular stands out – Glutathione (GSH). This is one chemical that you simply cannot live … Continue reading
Posted in Diet, health, immunity
Tagged detoxification, diet, disease, glutathione, health, lipoic acid, liver, supplements, vitamin e
Leave a comment
Healthy Resolutions you can Keep
“This time it’s gonna happen!” The Holidays have arrived and that “last evening” is right around the corner, I’ll bet many of you have some new resolutions to enact after that jovial fest. I certainly do – this is the … Continue reading
Posted in Age Reduction, health
Tagged antiaging, disease prevention, goals, health, healthy, resolutions, supplements, weight loss, weight reduction
Leave a comment
Common Cold? Common means Easy
(the alternative) Well folks, as promised yesterday I have brought for you – just in time for the Holiday season – the cure for the common cold (and flu). It’s true. Whenever you feel the signs of one … Continue reading
Posted in health, immunity, supplements
Tagged bronchitis, cold, cough, cough suppresant, flu, medicine, nagging cold, sickness, supplements, whey, zinc
1 Comment
Permanently Root Out That Arthritis
Pretty plain diagnosis Did you know that Arthritis is both a consequence and a cause of aging? It’s true – what else can you name that can put such a kibosh on your great new health/fitness plans? Osteoarthritis alone significantly affects fully … Continue reading
Posted in Arthritis protocol, supplements
Tagged Arthritis, exercise, pain, physical therapy, rehabilitation, supplements
Leave a comment