Tag Archives: vitality

5 Unblievably Easy Ways to Instantly Look and Feel Younger.

  You see that picture of yourself at the office or at a party and think how aged you look in it.  (“Why didn’t anybody tell me?”)  Or you’re starting your walk or run and just  don’t have any spring or … Continue reading

Posted in appearance, Energy, Exercise | Tagged , , , , , , , | Leave a comment

5 Simple Steps to Age REDUCTION

Antiaging has gotten a LOT of attention in recent years and it stands to reason.  As baby boomers and people of other countries slide inexorably into that “gray area” of life they naturally seek out anything they can find to … Continue reading

Posted in Age Reduction, habits, health | Tagged , , , , , , | Leave a comment

Antiaging, Antifading with Testosterone

Have you had your testosterone level checked recently? This hormone has a surprising degree of influence on your quality of living whether you are a man or woman, it is not merely an aphrodisiac as many people think. Testosterone is … Continue reading

Posted in Exercise, health, supplements | Tagged , , , , , , , | Leave a comment

Calories – Less Equals More

This is a true “calo-restricted meal.   Austere, possibly bland, and maybe a bit unfulfilling, but the benefits of it can be astounding.   What’s exciting to know is that these benefits of profound calorie restricted meals can be made available to you … Continue reading

Posted in Age Reduction, Diet | Tagged , , , , , , | Leave a comment

Life In a BIG Way….

If you are a typical person 60 to 80 years old the chances are you’re younger than you think.  Inside that tired, ravaged, painfully bloated, wrinkly body lies the potential to regain the vigor of a person 20-30 years younger.  … Continue reading

Posted in Age Reduction, Exercise, Passing Thoughts | Tagged , , , , , , | 2 Comments

What Energy Crisis?

Ok, you’re in your fifties or sixties, and you feel tired at the end of a long hard day, that is to be expected right?  Diminished levels of energy are normal for an old timer like you.  Well, that’s what … Continue reading

Posted in Age Reduction, Energy, Exercise, motivation, supplements, Uncategorized | Tagged , , , , , , | 1 Comment