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Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
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Tag Archives: weight loss
The Three Secrets of Healthy Eating
Want to change your eating habits – painlessly? It’s not hard at all if you first resolve these three issues. Understand what is healthy and what is not. This is actually the easiest of the three. Seriously, there is very … Continue reading
Posted in Diet
Tagged diet, dieting, health, healthy eating, healthy foods, weight loss
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The Great “Solution” for New Years Resolutions….
Why are people so fond of making grand resolutions this time of year? It’s obviously because they hope that all the pomp and celebration of the occasion will create a sort of momentum to propel them into a new start, right? A … Continue reading
Posted in motivation, Uncategorized
Tagged celebrate, health, New year, programs, resolutions, success, weight loss
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Detox Charlatans – Don’t Fall For the Miracle Pitch
In certain health spas, and promoted by so-called health experts is the miracle program of “cleansing and detoxification”. If you are contemplating it yourself, understand that this is a potentially risky undertaking, and the benefits to be gained by it … Continue reading
Posted in Diet, health
Tagged bowel cleanse, cleansing, contamination, Detox, diet, liver health, weight loss
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Antiaging, Antifading with Testosterone
Have you had your testosterone level checked recently? This hormone has a surprising degree of influence on your quality of living whether you are a man or woman, it is not merely an aphrodisiac as many people think. Testosterone is … Continue reading
Posted in Exercise, health, supplements
Tagged antiaging, depression, energy, health, sex drive, testosterone, vitality, weight loss
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Exercise Motivation Tips
Name yer poison. Either of these options will provide pleasure for you – though in a different way of course! I happen to be a strong advocate of both of these. I think there’s nothing better than a cold beer … Continue reading
Posted in Exercise, habits, motivation
Tagged exercise, fitness, Habits, motivation, psychology, weight loss, working out
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Calories – Less Equals More
This is a true “calo-restricted meal. Austere, possibly bland, and maybe a bit unfulfilling, but the benefits of it can be astounding. What’s exciting to know is that these benefits of profound calorie restricted meals can be made available to you … Continue reading
Posted in Age Reduction, Diet
Tagged antiaging, calories, diet, health, life extension, vitality, weight loss
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