Quote Of The Week
Mind over Platter: PLAN AHEAD for healthy meals. Warren Dostie-
Recent Posts
Categories
Blogroll
Blogroll
- Brinkzone Good training and fitness info
- Eating Well Good source for tasty, healthy eating
- Kurzweil accelerating intelligence Breaking high-tech/human news
- Life Extension foundation Breaking news, anti-aging research
- NEXTLEVELNUTRITIONDOTCOM Good source of info/references on nutrition
- Pubmed Studies/research
- web md General health info
- worldhealth.net A4M Breaking news, anti-aging research
Meta
Flickr Photos
Tag Archives: working out
Fitness Goals in Perspective
Look at the two athletes posed on their respective magazine covers; which one appears to be in the better physical condition? Obviously it’s the man on the right, right? Heck, the guy adorning the UFC magazine almost looks like the “before” … Continue reading
Posted in Exercise, motivation
Tagged body type, crossfit, exercise, fitness, MMA, training, working out
Leave a comment
60 Second Testosterone Booster
Explosive weight training and other forms of HIIT (high-intensity interval training) have long been known to increase testosterone, but if you want to experience a real pump of this volatile hormone why not give it a go at some … Continue reading
Posted in Exercise, health
Tagged chopping wood, extreme fitness, fitness, HIIT, testosterone, weight lifting, working out
Leave a comment
Workout Multitasking
I got a BIG lawn, and a little teeny push mower. It can be a pretty brutal afternoon mowing down this “field”. So I’ve learned that the correct solution is to make it just as hard as possible. Before you conclude … Continue reading
Posted in Exercise, motivation
Tagged exercise, fitness, health, physical activity, working out, yardwork
Leave a comment
Exercise Motivation Tips
Name yer poison. Either of these options will provide pleasure for you – though in a different way of course! I happen to be a strong advocate of both of these. I think there’s nothing better than a cold beer … Continue reading
Posted in Exercise, habits, motivation
Tagged exercise, fitness, Habits, motivation, psychology, weight loss, working out
Leave a comment
Go For The Gold…and the Fun
That little girl just put 280 lbs over her head! Her body weight @116 lbs. Ahem…. Thats Zulfina Chinshanlo of Kazakstan. (Not former worlds strongest man Bill “Kaz” Kazmaier”s daughter, by the way 🙂 Watching the Olympics brought to mind … Continue reading
Posted in Events, Exercise
Tagged challenge, competition, fitness, fun, motivation, weight loss, working out
Leave a comment