Tag Archives: working out

Fitness Goals in Perspective

Posted on May 18, 2014 by Warren Dostie

Look at the two athletes posed on their respective magazine covers; which one appears to be in the better physical condition?  Obviously it’s the man on the right, right?  Heck, the guy adorning the UFC magazine almost looks like the “before” … Continue reading →

Posted in Exercise, motivation | Tagged , , , , , , | Leave a comment

60 Second Testosterone Booster

Posted on April 3, 2014 by Warren Dostie

  Explosive weight training and other forms of HIIT (high-intensity interval training) have long been known to increase testosterone, but if you want to experience a real pump of this volatile hormone why not give it a go at some … Continue reading →

Posted in Exercise, health | Tagged , , , , , , | Leave a comment

Workout Multitasking

Posted on August 11, 2013 by Warren Dostie

I got a BIG lawn, and a little teeny push mower. It can be a pretty brutal afternoon mowing down this “field”.  So I’ve learned that the correct solution is to make it  just as hard as possible. Before you conclude … Continue reading →

Posted in Exercise, motivation | Tagged , , , , , | Leave a comment

Exercise Motivation Tips

Posted on April 25, 2013 by Warren Dostie

Name yer poison. Either of these options will provide pleasure for you – though in a different way of course! I happen to be a strong advocate of both of these. I think there’s nothing better than a cold beer … Continue reading →

Posted in Exercise, habits, motivation | Tagged , , , , , , | Leave a comment

Go For The Gold…and the Fun

Posted on August 4, 2012 by Warren Dostie

That little girl just put 280 lbs over her head!  Her body weight @116 lbs.  Ahem…. Thats Zulfina Chinshanlo of Kazakstan.   (Not former worlds strongest man Bill “Kaz” Kazmaier”s daughter, by the way 🙂 Watching the Olympics brought to mind … Continue reading →

Posted in Events, Exercise | Tagged , , , , , , | Leave a comment