Tag Archives: workouts

5 Unblievably Easy Ways to Instantly Look and Feel Younger.

Posted on February 14, 2015 by Warren Dostie

  You see that picture of yourself at the office or at a party and think how aged you look in it.  (“Why didn’t anybody tell me?”)  Or you’re starting your walk or run and just  don’t have any spring or … Continue reading →

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Jet Fuel for your Workouts

Posted on July 21, 2013 by Warren Dostie

Here is a pre workout concoction that will supercharge your workout sessions.   You will find it so effective you will wish you discovered it years ago!  (That was my reaction, anyway)   This blend  will increase your strength, delay your workout fatigue, decrease your post … Continue reading →

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Sports Injury Rehab Tips

Posted on July 7, 2013 by Warren Dostie

Workout supplies Don’t let those minor injuries turn into chronic ones.  What seems like a minor tear or pull can often evolve into something persistent if you keep on aggravating it.  And if you’ve been around awhile you are aware … Continue reading →

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Exercise – Cut Your Time in Half

Posted on May 25, 2013 by Warren Dostie

Yes, I know you hate to exercise. So do I – (particularly running), but the reality is that as you get older and start “packing on the luggage” it becomes clear that unless you start adding some activity to your … Continue reading →

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